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WATCH: This is how you train your body to surf

How do you prepare your body for a summer worth of surfing? Start at Surf Strength Training class in Worcester County, Maryland.


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Club Zion Surf Camp
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Club Zion Surf Camp

Club Zion Surf Camp

Club Zion Community Church holds it's annual free surf camp with about 250 kids in Cocoa Beach. Video by Tim Shortt. Posted 6/14/16.

Squaw Valley: Drone Video

Squaw Valley: Drone Video

Squaw Valley: Drone Video

Video: Tough Season for skiing in the Northeast

Video: Tough Season for skiing in the Northeast

Greek Peak ski resort in Virgil has restarted making snow in an attempt to extend what has been a poor season for skiing in the northeast.

Lindsey Vonn's season is over

Lindsey Vonn's season is over

Big Mountain Enduro Moab Season Finale Highlights

Big Mountain Enduro Moab Season Finale Highlights

Big Mountain Enduro Moab Season Finale Highlights

Big Mountain Enduro racers rip Moab's Burro Trail

Big Mountain Enduro racers rip Moab's Burro Trail

Big Mountain Enduro racers rip Moab's Burro Trail

Brazilian surfer takes on Portugal's giant waves

Brazilian surfer takes on Portugal's giant waves

From a childhood blighted by drink and drugs, a Brazilian man has turned his life around to become an extreme surfer, with his sights now set on breaking the record for conquering the highest wave in the world. Video provided by AFP

The largest wave ever recorded

The largest wave ever recorded

GoPro Karma drone review

GoPro Karma drone review

Jefferson Graham reviews GoPro's new Karma drone, an affordable flying camera with stellar video quality. It's the latest new product from the action camera maker.

Surf's up at annual dog surfing day in Huntington Beach

Surf's up at annual dog surfing day in Huntington Beach

Dogs, big and small, and some in tandem braved the large swell that greeted them at Huntington Beach, California at the annual Surf City Surf Dog event.Video provided by AFP

Children with autism find surfing therapeutic

Children with autism find surfing therapeutic

Professional surfers take children with autism surfing as a way to help them find peace on the ocean.

Deer interrupts surfing tryouts in Calif.

Deer interrupts surfing tryouts in Calif.

Surf star Kelly Slater rides to victory in Tahiti

Surf star Kelly Slater rides to victory in Tahiti

US surfer Kelly Slater wins the Tahiti leg of the World Surf League Championship Tour, his 55th world surf tour win.Video provided by AFP

Woman 40-weeks pregnant goes wake surfing

Woman 40-weeks pregnant goes wake surfing

This cool future mom decides to go surfing while 40-weeks pregnant. She appears to be having a great time chopping up the waves before entering parenthood.